Stage Fright, we all get it. Even the most open and talkative person has a tough time speaking in front of a large audience. Not everyone has the ability of an actor or an entertainer who's whole life has been in front of large crowds. Its all in the matter of practice.

In regards to stage fright, we all suffer from different causes and effects of stage fright, some more stranger than others. Next is a list of several causes of stage fright suffered by people, all of which we can counter.

• Unfamiliarity with the crowd. Being shy and not be able to open up to new people. 

• Fear of everybody focusing directly on you. Regardless of whether or not a person is familiar with the crowd, fear of error and shyness could over take a person. 

• Too much pressure to perform the task without creating error, leading to people's criticism.  

• Not enough practice. Practicing in front of family or even friends before hand could help ease the presentation later on.