Be A Fighter!!! Beat That Stage Fright Anxiety Away

You know that feeling you get when you start somewhere or something new and feel kind of scared, lost or have no sense of belonging? Well most like your suffering from anxiety!! Don’t worry everyone has it sports players, musicians, and even performers, its that big audience or the knowing that eyes are watching.

 

Want to know how to be a fighter and beat that stage fright anxiety away????

 

Listen In !!!!!

 

You got to be confident and say to yourself “I can do this; everyone watching is like me, human!!” Really think to yourself how realistic your fears really are.

Will the world end??? Will you die??? Noooo!!!

 

SO JUST DO IT!!

 

Get to know your body and remember the feeling you get when you are relaxed and learn to imitate that feeling before, during and after performing. This will ensure success as it will show the viewer you are confident and know what you’re talking about.

 

Just like before any big game, performance or show individuals tend to practice, practice practice with no audience or little amounts of viewers, so get the chance to rehearse your performance with a friend or family member before hitting a large crowd.

 

Then once you have performed your now going to feel a bit better about yourself and have an increase in self confidence so continue to perform because it’s just going to allow your body to tolerate the pressure, allowing that pressure to slowly go away.

 

Remember relax, perform as frequently as possible, and practice makes perfect !!!

 

So you can be that star performer!!!